Stef Wauters 30:00 row
5,382m
Meters
30:00.0
Time
2:47.2
Pace
278
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 23 |
| Stroke Count | 695 |
| Drag Factor | 125 |
October 23, 2022 15:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,382m | 2:47.2 | 75 | 557 | 23 |
| 6:00.0 | 1,026m | 2:55.4 | 65 | 523 | 21 |
| 12:00.0 | 1,062m | 2:49.4 | 72 | 547 | 23 |
| 18:00.0 | 1,109m | 2:42.3 | 82 | 581 | 24 |
| 24:00.0 | 1,087m | 2:45.5 | 77 | 565 | 25 |
| 30:00.0 | 1,098m | 2:43.9 | 79 | 573 | 23 |
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Workout Graph
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