Stef Wauters 30:00 row
4,839m
Meters
30:00.0
Time
3:05.9
Pace
243
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 22 |
| Stroke Count | 661 |
| Drag Factor | 126 |
October 27, 2022 20:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 4,839m | 3:05.9 | 54 | 487 | 22 |
| 6:00.0 | 899m | 3:20.2 | 44 | 450 | 20 |
| 12:00.0 | 980m | 3:03.6 | 56 | 494 | 23 |
| 18:00.0 | 996m | 3:00.7 | 59 | 504 | 23 |
| 24:00.0 | 974m | 3:04.8 | 55 | 490 | 22 |
| 30:00.0 | 992m | 3:01.4 | 59 | 501 | 22 |
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