Stef Wauters 30:00 row
5,264m
Meters
30:00.0
Time
2:50.9
Pace
272
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 20 |
| Stroke Count | 610 |
| Drag Factor | 120 |
October 29, 2022 21:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,264m | 2:50.9 | 70 | 541 | 20 |
| 6:00.0 | 1,080m | 2:46.6 | 76 | 560 | 22 |
| 12:00.0 | 1,073m | 2:47.7 | 74 | 555 | 20 |
| 18:00.0 | 1,103m | 2:43.1 | 81 | 577 | 20 |
| 24:00.0 | 1,136m | 2:38.4 | 88 | 602 | 23 |
| 30:00.0 | 872m | 3:26.4 | 40 | 436 | 18 |
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Workout Graph
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