Stef Wauters 30:00 row
5,029m
Meters
30:00.0
Time
2:58.9
Pace
258
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 21 |
| Stroke Count | 646 |
| Drag Factor | 0 |
October 31, 2022 19:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,029m | 2:58.9 | 61 | 510 | 21 |
| 6:00.0 | 1,094m | 2:44.5 | 79 | 570 | 23 |
| 12:00.0 | 1,050m | 2:51.4 | 69 | 539 | 22 |
| 18:00.0 | 1,061m | 2:49.6 | 72 | 546 | 23 |
| 24:00.0 | 1,036m | 2:53.7 | 67 | 529 | 23 |
| 30:00.0 | 789m | 3:48.1 | 29 | 401 | 17 |
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Workout Graph
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