Stef Wauters 30:00 row
5,054m
Meters
30:00.0
Time
2:58.0
Pace
259
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 21 |
| Stroke Count | 647 |
| Drag Factor | 0 |
November 02, 2022 19:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,054m | 2:58.0 | 62 | 513 | 21 |
| 6:00.0 | 1,050m | 2:51.4 | 69 | 539 | 23 |
| 12:00.0 | 1,063m | 2:49.3 | 72 | 548 | 24 |
| 18:00.0 | 1,078m | 2:46.9 | 75 | 558 | 23 |
| 24:00.0 | 1,108m | 2:42.4 | 82 | 580 | 23 |
| 30:00.0 | 755m | 3:58.4 | 26 | 388 | 15 |
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Workout Graph
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