Stef Wauters 30:00 row
5,349m
Meters
30:00.0
Time
2:48.2
Pace
274
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 23 |
| Stroke Count | 701 |
| Drag Factor | 128 |
November 06, 2022 16:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,349m | 2:48.2 | 73 | 552 | 23 |
| 6:00.0 | 1,086m | 2:45.7 | 77 | 564 | 25 |
| 12:00.0 | 1,077m | 2:47.1 | 75 | 558 | 24 |
| 18:00.0 | 1,073m | 2:47.7 | 74 | 555 | 23 |
| 24:00.0 | 1,063m | 2:49.3 | 72 | 548 | 22 |
| 30:00.0 | 1,051m | 2:51.2 | 70 | 539 | 22 |
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Workout Graph
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