Stef Wauters 30:00 row
5,468m
Meters
30:00.0
Time
2:44.5
Pace
283
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 20 |
| Stroke Count | 622 |
| Drag Factor | 127 |
November 07, 2022 20:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,468m | 2:44.5 | 78 | 570 | 20 |
| 6:00.0 | 1,057m | 2:50.2 | 71 | 543 | 21 |
| 12:00.0 | 1,065m | 2:49.0 | 72 | 549 | 20 |
| 18:00.0 | 1,075m | 2:47.4 | 75 | 556 | 18 |
| 24:00.0 | 1,136m | 2:38.4 | 88 | 602 | 23 |
| 30:00.0 | 1,136m | 2:38.4 | 88 | 602 | 22 |
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Workout Graph
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