Stef Wauters 30:00 row
5,322m
Meters
30:00.0
Time
2:49.1
Pace
273
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 20 |
| Stroke Count | 613 |
| Drag Factor | 126 |
November 08, 2022 18:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,322m | 2:49.1 | 72 | 549 | 20 |
| 6:00.0 | 1,054m | 2:50.7 | 70 | 541 | 20 |
| 12:00.0 | 1,068m | 2:48.5 | 73 | 551 | 20 |
| 18:00.0 | 1,072m | 2:47.9 | 74 | 554 | 21 |
| 24:00.0 | 1,067m | 2:48.6 | 73 | 550 | 20 |
| 30:00.0 | 1,061m | 2:49.6 | 72 | 546 | 21 |
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Workout Graph
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