Stef Wauters 28:28 row
5,153m
Meters
28:28.5
Time
2:45.7
Pace
267
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 19 |
| Stroke Count | 548 |
| Drag Factor | 126 |
November 15, 2022 19:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:28.5 | 5,153m | 2:45.7 | 77 | 564 | 19 |
| 6:00.0 | 1,082m | 2:46.3 | 76 | 561 | 20 |
| 12:00.0 | 1,075m | 2:47.4 | 75 | 556 | 17 |
| 18:00.0 | 1,065m | 2:49.0 | 72 | 549 | 17 |
| 24:00.0 | 1,089m | 2:45.2 | 78 | 566 | 18 |
| 28:28.5 | 844m | 2:39.0 | 87 | 599 | 25 |
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Workout Graph
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