Stef Wauters 28:23 row
5,037m
Meters
28:23.7
Time
2:49.1
Pace
259
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 22 |
| Stroke Count | 639 |
| Drag Factor | 113 |
November 17, 2022 19:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:23.7 | 5,037m | 2:49.1 | 72 | 549 | 22 |
| 6:00.0 | 1,084m | 2:46.0 | 76 | 563 | 23 |
| 12:00.0 | 1,097m | 2:44.0 | 79 | 572 | 24 |
| 18:00.0 | 1,083m | 2:46.2 | 76 | 562 | 23 |
| 24:00.0 | 1,036m | 2:53.7 | 67 | 529 | 21 |
| 28:23.7 | 738m | 2:58.6 | 61 | 511 | 21 |
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Workout Graph
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