Stef Wauters 30:00 row
5,945m
Meters
30:00.0
Time
2:31.3
Pace
322
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 23 |
| Stroke Count | 694 |
| Drag Factor | 125 |
November 21, 2022 21:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,945m | 2:31.3 | 101 | 647 | 23 |
| 6:00.0 | 1,171m | 2:33.7 | 96 | 631 | 23 |
| 12:00.0 | 1,183m | 2:32.1 | 99 | 641 | 23 |
| 18:00.0 | 1,179m | 2:32.6 | 98 | 638 | 22 |
| 24:00.0 | 1,193m | 2:30.8 | 102 | 650 | 24 |
| 30:00.0 | 1,220m | 2:27.5 | 109 | 675 | 24 |
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Workout Graph
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30:00