Stef Wauters 30:00 row
5,411m
Meters
30:00.0
Time
2:46.3
Pace
278
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 24 |
| Stroke Count | 723 |
| Drag Factor | 128 |
November 24, 2022 18:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,411m | 2:46.3 | 76 | 561 | 24 |
| 6:00.0 | 1,077m | 2:47.1 | 75 | 558 | 24 |
| 12:00.0 | 1,089m | 2:45.2 | 78 | 566 | 24 |
| 18:00.0 | 1,087m | 2:45.5 | 77 | 565 | 24 |
| 24:00.0 | 1,082m | 2:46.3 | 76 | 561 | 24 |
| 30:00.0 | 1,077m | 2:47.1 | 75 | 558 | 24 |
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Workout Graph
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30:00