Stef Wauters 30:00 row
5,513m
Meters
30:00.0
Time
2:43.2
Pace
287
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 24 |
| Stroke Count | 731 |
| Drag Factor | 129 |
November 25, 2022 18:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,513m | 2:43.2 | 80 | 576 | 24 |
| 6:00.0 | 1,123m | 2:40.2 | 85 | 592 | 25 |
| 12:00.0 | 1,110m | 2:42.1 | 82 | 582 | 24 |
| 18:00.0 | 1,111m | 2:42.0 | 82 | 583 | 24 |
| 24:00.0 | 1,072m | 2:47.9 | 74 | 554 | 24 |
| 30:00.0 | 1,097m | 2:44.0 | 79 | 572 | 24 |
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Workout Graph
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30:00