Stef Wauters 30:00 row
5,414m
Meters
30:00.0
Time
2:46.2
Pace
280
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 22 |
| Stroke Count | 682 |
| Drag Factor | 129 |
November 29, 2022 18:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,414m | 2:46.2 | 76 | 562 | 22 |
| 6:00.0 | 1,149m | 2:36.6 | 91 | 613 | 24 |
| 12:00.0 | 1,073m | 2:47.7 | 74 | 555 | 23 |
| 18:00.0 | 1,037m | 2:53.5 | 67 | 530 | 21 |
| 24:00.0 | 1,070m | 2:48.2 | 74 | 553 | 23 |
| 30:00.0 | 1,086m | 2:45.7 | 77 | 564 | 23 |
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Workout Graph
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30:00