Stef Wauters 30:00 row
5,831m
Meters
30:00.0
Time
2:34.3
Pace
311
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 23 |
| Stroke Count | 689 |
| Drag Factor | 130 |
December 05, 2022 19:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,831m | 2:34.3 | 95 | 627 | 23 |
| 6:00.0 | 1,150m | 2:36.5 | 91 | 614 | 21 |
| 12:00.0 | 1,173m | 2:33.4 | 97 | 633 | 23 |
| 18:00.0 | 1,169m | 2:33.9 | 96 | 629 | 23 |
| 24:00.0 | 1,175m | 2:33.1 | 97 | 635 | 24 |
| 30:00.0 | 1,164m | 2:34.6 | 95 | 625 | 24 |
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Workout Graph
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30:00