Stef Wauters 30:00 row
5,619m
Meters
30:00.0
Time
2:40.1
Pace
296
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 23 |
| Stroke Count | 692 |
| Drag Factor | 128 |
December 08, 2022 18:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,619m | 2:40.1 | 85 | 593 | 23 |
| 6:00.0 | 1,059m | 2:49.9 | 71 | 545 | 20 |
| 12:00.0 | 1,153m | 2:36.1 | 92 | 616 | 24 |
| 18:00.0 | 1,170m | 2:33.8 | 96 | 630 | 25 |
| 24:00.0 | 1,124m | 2:40.1 | 85 | 593 | 24 |
| 30:00.0 | 1,113m | 2:41.7 | 83 | 584 | 22 |
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30:00