Stef Wauters 30:00 row

5,745m

Meters

30:00.0

Time

2:36.6

Pace

304

Calories

Average Watts91
Calories Per Hour613
Stroke Rate23
Stroke Count690
Drag Factor130

December 12, 2022 20:01:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

30:00

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 5,745m 2:36.6 91 613 23
6:00.0 1,167m 2:34.2 95 628 24
12:00.0 1,162m 2:34.9 94 624 23
18:00.0 1,134m 2:38.7 88 601 23
24:00.0 1,144m 2:37.3 90 609 23
30:00.0 1,138m 2:38.1 88 604 23

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Workout Graph

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