Stef Wauters 30:00 row
5,565m
Meters
30:00.0
Time
2:41.7
Pace
290
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 21 |
| Stroke Count | 643 |
| Drag Factor | 130 |
December 15, 2022 19:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,565m | 2:41.7 | 83 | 584 | 21 |
| 6:00.0 | 1,143m | 2:37.4 | 90 | 608 | 23 |
| 12:00.0 | 1,131m | 2:39.1 | 87 | 598 | 22 |
| 18:00.0 | 1,107m | 2:42.6 | 81 | 580 | 21 |
| 24:00.0 | 1,094m | 2:44.5 | 79 | 570 | 20 |
| 30:00.0 | 1,090m | 2:45.1 | 78 | 567 | 21 |
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Workout Graph
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30:00