Stef Wauters 30:00 row
5,526m
Meters
30:00.0
Time
2:42.8
Pace
288
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 21 |
| Stroke Count | 637 |
| Drag Factor | 130 |
December 16, 2022 19:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,526m | 2:42.8 | 81 | 578 | 21 |
| 6:00.0 | 1,125m | 2:40.0 | 85 | 594 | 21 |
| 12:00.0 | 1,122m | 2:40.4 | 85 | 591 | 22 |
| 18:00.0 | 1,099m | 2:43.7 | 80 | 574 | 21 |
| 24:00.0 | 1,080m | 2:46.6 | 76 | 560 | 21 |
| 30:00.0 | 1,099m | 2:43.7 | 80 | 574 | 21 |
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Workout Graph
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30:00