Stef Wauters 30:00 row
5,502m
Meters
30:00.0
Time
2:43.5
Pace
286
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 19 |
| Stroke Count | 584 |
| Drag Factor | 128 |
December 19, 2022 19:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,502m | 2:43.5 | 80 | 575 | 19 |
| 6:00.0 | 1,123m | 2:40.2 | 85 | 592 | 19 |
| 12:00.0 | 1,095m | 2:44.3 | 79 | 571 | 20 |
| 18:00.0 | 1,076m | 2:47.2 | 75 | 557 | 19 |
| 24:00.0 | 1,105m | 2:42.8 | 81 | 578 | 19 |
| 30:00.0 | 1,104m | 2:43.0 | 81 | 577 | 20 |
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30:00