Stef Wauters 30:00 row
5,637m
Meters
30:00.0
Time
2:39.6
Pace
296
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 20 |
| Stroke Count | 620 |
| Drag Factor | 126 |
December 21, 2022 21:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,637m | 2:39.6 | 86 | 595 | 20 |
| 6:00.0 | 1,149m | 2:36.6 | 91 | 613 | 20 |
| 12:00.0 | 1,139m | 2:38.0 | 89 | 605 | 20 |
| 18:00.0 | 1,145m | 2:37.2 | 90 | 610 | 21 |
| 24:00.0 | 1,103m | 2:43.1 | 81 | 577 | 21 |
| 30:00.0 | 1,101m | 2:43.4 | 80 | 575 | 21 |
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Workout Graph
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30:00