Stef Wauters 30:00 row
5,566m
Meters
30:00.0
Time
2:41.6
Pace
291
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 21 |
| Stroke Count | 654 |
| Drag Factor | 125 |
December 23, 2022 16:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,566m | 2:41.6 | 83 | 584 | 21 |
| 6:00.0 | 1,145m | 2:37.2 | 90 | 610 | 22 |
| 12:00.0 | 1,126m | 2:39.8 | 86 | 594 | 22 |
| 18:00.0 | 1,098m | 2:43.9 | 79 | 573 | 21 |
| 24:00.0 | 1,114m | 2:41.5 | 83 | 585 | 22 |
| 30:00.0 | 1,084m | 2:46.0 | 76 | 563 | 21 |
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30:00