Stef Wauters 30:00 row

5,345m

Meters

30:00.0

Time

2:48.3

Pace

274

Calories

Average Watts73
Calories Per Hour552
Stroke Rate21
Stroke Count627
Drag Factor124

January 04, 2023 19:10:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

30:00

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 5,345m 2:48.3 73 552 21
6:00.0 1,097m 2:44.0 79 572 21
12:00.0 1,078m 2:46.9 75 558 21
18:00.0 1,059m 2:49.9 71 545 21
24:00.0 1,059m 2:49.9 71 545 21
30:00.0 1,052m 2:51.1 70 540 21

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Workout Graph

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