Stef Wauters 30:00 row
5,447m
Meters
30:00.0
Time
2:45.2
Pace
280
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 22 |
| Stroke Count | 669 |
| Drag Factor | 123 |
January 06, 2023 19:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,447m | 2:45.2 | 78 | 567 | 22 |
| 6:00.0 | 1,105m | 2:42.8 | 81 | 578 | 23 |
| 12:00.0 | 1,092m | 2:44.8 | 78 | 568 | 23 |
| 18:00.0 | 1,086m | 2:45.7 | 77 | 564 | 22 |
| 24:00.0 | 1,074m | 2:47.5 | 74 | 555 | 21 |
| 30:00.0 | 1,090m | 2:45.1 | 78 | 567 | 22 |
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Workout Graph
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30:00