Stef Wauters 30:00 row
5,518m
Meters
30:00.0
Time
2:43.1
Pace
287
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 20 |
| Stroke Count | 619 |
| Drag Factor | 125 |
January 20, 2023 20:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,518m | 2:43.1 | 81 | 577 | 20 |
| 6:00.0 | 1,167m | 2:34.2 | 95 | 628 | 22 |
| 12:00.0 | 1,127m | 2:39.7 | 86 | 595 | 21 |
| 18:00.0 | 1,100m | 2:43.6 | 80 | 574 | 21 |
| 24:00.0 | 1,066m | 2:48.8 | 73 | 550 | 20 |
| 30:00.0 | 1,060m | 2:49.8 | 71 | 545 | 20 |
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Workout Graph
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30:00