Stef Wauters 30:00 row
5,141m
Meters
30:00.0
Time
2:55.0
Pace
260
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 20 |
| Stroke Count | 605 |
| Drag Factor | 127 |
January 23, 2023 20:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,141m | 2:55.0 | 65 | 524 | 20 |
| 6:00.0 | 1,050m | 2:51.4 | 69 | 539 | 19 |
| 12:00.0 | 1,033m | 2:54.2 | 66 | 527 | 20 |
| 18:00.0 | 1,022m | 2:56.1 | 64 | 520 | 20 |
| 24:00.0 | 1,022m | 2:56.1 | 64 | 520 | 21 |
| 30:00.0 | 1,014m | 2:57.5 | 63 | 515 | 21 |
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Workout Graph
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30:00