Stef Wauters 30:00 row
5,272m
Meters
30:00.0
Time
2:50.7
Pace
269
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 21 |
| Stroke Count | 640 |
| Drag Factor | 127 |
January 25, 2023 19:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,272m | 2:50.7 | 70 | 542 | 21 |
| 6:00.0 | 1,086m | 2:45.7 | 77 | 564 | 22 |
| 12:00.0 | 1,053m | 2:50.9 | 70 | 541 | 21 |
| 18:00.0 | 1,042m | 2:52.7 | 68 | 533 | 21 |
| 24:00.0 | 1,055m | 2:50.6 | 70 | 542 | 21 |
| 30:00.0 | 1,036m | 2:53.7 | 67 | 529 | 21 |
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Workout Graph
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30:00