Stef Wauters 30:00 row
5,800m
Meters
30:00.0
Time
2:35.1
Pace
309
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 22 |
| Stroke Count | 688 |
| Drag Factor | 126 |
January 30, 2023 19:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,800m | 2:35.1 | 94 | 622 | 22 |
| 6:00.0 | 1,146m | 2:37.0 | 90 | 610 | 22 |
| 12:00.0 | 1,141m | 2:37.7 | 89 | 606 | 23 |
| 18:00.0 | 1,150m | 2:36.5 | 91 | 614 | 23 |
| 24:00.0 | 1,176m | 2:33.0 | 98 | 635 | 23 |
| 30:00.0 | 1,188m | 2:31.5 | 101 | 646 | 23 |
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Workout Graph
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30:00