Stef Wauters 30:00 row
5,820m
Meters
30:00.0
Time
2:34.6
Pace
311
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 22 |
| Stroke Count | 681 |
| Drag Factor | 124 |
February 01, 2023 21:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,820m | 2:34.6 | 95 | 625 | 22 |
| 6:00.0 | 1,135m | 2:38.5 | 88 | 601 | 21 |
| 12:00.0 | 1,131m | 2:39.1 | 87 | 598 | 21 |
| 18:00.0 | 1,154m | 2:35.9 | 92 | 617 | 22 |
| 24:00.0 | 1,189m | 2:31.3 | 101 | 647 | 24 |
| 30:00.0 | 1,211m | 2:28.6 | 107 | 666 | 25 |
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Workout Graph
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30:00