Stef Wauters 30:00 row
5,016m
Meters
30:00.0
Time
2:59.4
Pace
254
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 20 |
| Stroke Count | 621 |
| Drag Factor | 124 |
February 03, 2023 19:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,016m | 2:59.4 | 61 | 508 | 20 |
| 6:00.0 | 1,020m | 2:56.4 | 64 | 519 | 22 |
| 12:00.0 | 1,025m | 2:55.6 | 65 | 522 | 21 |
| 18:00.0 | 1,006m | 2:58.9 | 61 | 510 | 20 |
| 24:00.0 | 991m | 3:01.6 | 58 | 501 | 20 |
| 30:00.0 | 975m | 3:04.6 | 56 | 491 | 20 |
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Workout Graph
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30:00