Stef Wauters 30:00 row
5,339m
Meters
30:00.0
Time
2:48.5
Pace
273
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 20 |
| Stroke Count | 614 |
| Drag Factor | 127 |
February 05, 2023 19:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,339m | 2:48.5 | 73 | 551 | 20 |
| 6:00.0 | 1,088m | 2:45.4 | 77 | 566 | 20 |
| 12:00.0 | 1,095m | 2:44.3 | 79 | 571 | 21 |
| 18:00.0 | 1,063m | 2:49.3 | 72 | 548 | 20 |
| 24:00.0 | 1,060m | 2:49.8 | 71 | 545 | 21 |
| 30:00.0 | 1,033m | 2:54.2 | 66 | 527 | 20 |
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Workout Graph
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30:00