Stef Wauters 30:00 row
5,246m
Meters
30:00.0
Time
2:51.5
Pace
268
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 21 |
| Stroke Count | 652 |
| Drag Factor | 126 |
February 13, 2023 20:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,246m | 2:51.5 | 69 | 538 | 21 |
| 6:00.0 | 1,079m | 2:46.8 | 75 | 559 | 22 |
| 12:00.0 | 1,054m | 2:50.7 | 70 | 541 | 21 |
| 18:00.0 | 1,050m | 2:51.4 | 69 | 539 | 22 |
| 24:00.0 | 1,039m | 2:53.2 | 67 | 531 | 22 |
| 30:00.0 | 1,026m | 2:55.4 | 65 | 523 | 22 |
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Workout Graph
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30:00