Stef Wauters 30:00 row

5,211m

Meters

30:00.0

Time

2:52.7

Pace

265

Calories

Average Watts68
Calories Per Hour533
Stroke Rate22
Stroke Count684
Drag Factor125

February 15, 2023 19:41:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

30:00

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 5,211m 2:52.7 68 533 22
6:00.0 1,085m 2:45.8 77 563 24
12:00.0 1,062m 2:49.4 72 547 23
18:00.0 1,022m 2:56.1 64 520 23
24:00.0 1,026m 2:55.4 65 523 22
30:00.0 1,015m 2:57.3 63 515 22

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Workout Graph

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