Stef Wauters 30:00 row
5,160m
Meters
30:00.0
Time
2:54.4
Pace
262
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 20 |
| Stroke Count | 597 |
| Drag Factor | 123 |
February 17, 2023 20:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,160m | 2:54.4 | 66 | 527 | 20 |
| 6:00.0 | 1,047m | 2:51.9 | 69 | 537 | 21 |
| 12:00.0 | 1,038m | 2:53.4 | 67 | 530 | 20 |
| 18:00.0 | 1,042m | 2:52.7 | 68 | 533 | 20 |
| 24:00.0 | 1,024m | 2:55.7 | 64 | 521 | 20 |
| 30:00.0 | 1,010m | 2:58.2 | 62 | 512 | 20 |
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Workout Graph
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30:00