Stef Wauters 30:00 row
5,275m
Meters
30:00.0
Time
2:50.6
Pace
269
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 22 |
| Stroke Count | 659 |
| Drag Factor | 122 |
February 24, 2023 18:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,275m | 2:50.6 | 70 | 542 | 22 |
| 6:00.0 | 1,102m | 2:43.3 | 80 | 576 | 22 |
| 12:00.0 | 1,071m | 2:48.0 | 74 | 553 | 22 |
| 18:00.0 | 1,045m | 2:52.2 | 68 | 535 | 22 |
| 24:00.0 | 1,031m | 2:54.5 | 66 | 526 | 22 |
| 30:00.0 | 1,026m | 2:55.4 | 65 | 523 | 22 |
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Workout Graph
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30:00