Stef Wauters 30:00 row
5,062m
Meters
30:00.0
Time
2:57.7
Pace
255
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 21 |
| Stroke Count | 637 |
| Drag Factor | 125 |
March 03, 2023 20:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,062m | 2:57.7 | 62 | 514 | 21 |
| 6:00.0 | 958m | 3:07.8 | 53 | 481 | 20 |
| 12:00.0 | 1,021m | 2:56.2 | 64 | 519 | 21 |
| 18:00.0 | 1,020m | 2:56.4 | 64 | 519 | 22 |
| 24:00.0 | 1,026m | 2:55.4 | 65 | 523 | 22 |
| 30:00.0 | 1,037m | 2:53.5 | 67 | 530 | 22 |
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Workout Graph
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30:00