Stef Wauters 30:00 row
5,259m
Meters
30:00.0
Time
2:51.1
Pace
269
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 22 |
| Stroke Count | 665 |
| Drag Factor | 116 |
March 08, 2023 20:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,259m | 2:51.1 | 70 | 540 | 22 |
| 6:00.0 | 1,068m | 2:48.5 | 73 | 551 | 22 |
| 12:00.0 | 1,066m | 2:48.8 | 73 | 550 | 22 |
| 18:00.0 | 1,058m | 2:50.1 | 71 | 544 | 22 |
| 24:00.0 | 1,041m | 2:52.9 | 68 | 533 | 22 |
| 30:00.0 | 1,027m | 2:55.2 | 65 | 523 | 22 |
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Workout Graph
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30:00