Stef Wauters 30:00 row
5,229m
Meters
30:00.0
Time
2:52.1
Pace
265
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 21 |
| Stroke Count | 651 |
| Drag Factor | 118 |
March 10, 2023 19:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,229m | 2:52.1 | 69 | 536 | 21 |
| 6:00.0 | 1,085m | 2:45.8 | 77 | 563 | 22 |
| 12:00.0 | 1,065m | 2:49.0 | 72 | 549 | 22 |
| 18:00.0 | 1,032m | 2:54.4 | 66 | 527 | 22 |
| 24:00.0 | 1,026m | 2:55.4 | 65 | 523 | 21 |
| 30:00.0 | 1,021m | 2:56.2 | 64 | 519 | 22 |
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Workout Graph
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30:00