Stef Wauters 30:00 row
5,230m
Meters
30:00.0
Time
2:52.0
Pace
266
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 22 |
| Stroke Count | 665 |
| Drag Factor | 122 |
March 15, 2023 20:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,230m | 2:52.0 | 69 | 536 | 22 |
| 6:00.0 | 1,056m | 2:50.4 | 71 | 543 | 22 |
| 12:00.0 | 1,062m | 2:49.4 | 72 | 547 | 22 |
| 18:00.0 | 1,043m | 2:52.5 | 68 | 534 | 22 |
| 24:00.0 | 1,039m | 2:53.2 | 67 | 531 | 22 |
| 30:00.0 | 1,029m | 2:54.9 | 65 | 525 | 22 |
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Workout Graph
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30:00