Stef Wauters 30:00 row
5,047m
Meters
30:00.0
Time
2:58.3
Pace
254
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 21 |
| Stroke Count | 635 |
| Drag Factor | 120 |
March 17, 2023 20:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,047m | 2:58.3 | 62 | 512 | 21 |
| 6:00.0 | 1,039m | 2:53.2 | 67 | 531 | 21 |
| 12:00.0 | 1,031m | 2:54.5 | 66 | 526 | 21 |
| 18:00.0 | 1,004m | 2:59.2 | 61 | 509 | 21 |
| 24:00.0 | 977m | 3:04.2 | 56 | 492 | 21 |
| 30:00.0 | 996m | 3:00.7 | 59 | 504 | 22 |
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Workout Graph
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30:00