Stef Wauters 30:00 row
5,606m
Meters
30:00.0
Time
2:40.5
Pace
293
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 22 |
| Stroke Count | 661 |
| Drag Factor | 119 |
March 22, 2023 20:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,606m | 2:40.5 | 85 | 591 | 22 |
| 6:00.0 | 1,081m | 2:46.5 | 76 | 560 | 21 |
| 12:00.0 | 1,118m | 2:41.0 | 84 | 588 | 22 |
| 18:00.0 | 1,122m | 2:40.4 | 85 | 591 | 22 |
| 24:00.0 | 1,129m | 2:39.4 | 86 | 597 | 22 |
| 30:00.0 | 1,157m | 2:35.5 | 93 | 619 | 23 |
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Workout Graph
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30:00