Stef Wauters 30:00 row
5,475m
Meters
30:00.0
Time
2:44.3
Pace
284
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 21 |
| Stroke Count | 631 |
| Drag Factor | 119 |
March 24, 2023 20:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,475m | 2:44.3 | 79 | 571 | 21 |
| 6:00.0 | 1,121m | 2:40.5 | 85 | 590 | 21 |
| 12:00.0 | 1,095m | 2:44.3 | 79 | 571 | 21 |
| 18:00.0 | 1,085m | 2:45.8 | 77 | 563 | 21 |
| 24:00.0 | 1,087m | 2:45.5 | 77 | 565 | 21 |
| 30:00.0 | 1,088m | 2:45.4 | 77 | 566 | 21 |
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Workout Graph
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30:00