Stef Wauters 30:00 row
5,328m
Meters
30:00.0
Time
2:48.9
Pace
273
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 21 |
| Stroke Count | 652 |
| Drag Factor | 118 |
March 31, 2023 22:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,328m | 2:48.9 | 73 | 549 | 21 |
| 6:00.0 | 1,083m | 2:46.2 | 76 | 562 | 21 |
| 12:00.0 | 1,060m | 2:49.8 | 71 | 545 | 21 |
| 18:00.0 | 1,070m | 2:48.2 | 74 | 553 | 22 |
| 24:00.0 | 1,054m | 2:50.7 | 70 | 541 | 22 |
| 30:00.0 | 1,062m | 2:49.4 | 72 | 547 | 22 |
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Workout Graph
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30:00