Stef Wauters 30:00 row
5,487m
Meters
30:00.0
Time
2:44.0
Pace
284
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 23 |
| Stroke Count | 711 |
| Drag Factor | 123 |
April 03, 2023 19:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,487m | 2:44.0 | 79 | 572 | 23 |
| 6:00.0 | 1,101m | 2:43.4 | 80 | 575 | 23 |
| 12:00.0 | 1,076m | 2:47.2 | 75 | 557 | 23 |
| 18:00.0 | 1,089m | 2:45.2 | 78 | 566 | 24 |
| 24:00.0 | 1,100m | 2:43.6 | 80 | 574 | 24 |
| 30:00.0 | 1,121m | 2:40.5 | 85 | 590 | 24 |
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Workout Graph
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30:00