Stef Wauters 30:00 row
5,485m
Meters
30:00.0
Time
2:44.0
Pace
282
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 22 |
| Stroke Count | 667 |
| Drag Factor | 122 |
April 06, 2023 16:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,485m | 2:44.0 | 79 | 572 | 22 |
| 6:00.0 | 1,132m | 2:39.0 | 87 | 599 | 23 |
| 12:00.0 | 1,102m | 2:43.3 | 80 | 576 | 23 |
| 18:00.0 | 1,093m | 2:44.6 | 78 | 569 | 22 |
| 24:00.0 | 1,064m | 2:49.1 | 72 | 548 | 21 |
| 30:00.0 | 1,093m | 2:44.6 | 78 | 569 | 22 |
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Workout Graph
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30:00