Stef Wauters 30:00 row
5,475m
Meters
30:00.0
Time
2:44.3
Pace
283
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 22 |
| Stroke Count | 671 |
| Drag Factor | 121 |
April 08, 2023 21:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,475m | 2:44.3 | 79 | 571 | 22 |
| 6:00.0 | 1,100m | 2:43.6 | 80 | 574 | 22 |
| 12:00.0 | 1,088m | 2:45.4 | 77 | 566 | 22 |
| 18:00.0 | 1,098m | 2:43.9 | 79 | 573 | 22 |
| 24:00.0 | 1,096m | 2:44.2 | 79 | 571 | 23 |
| 30:00.0 | 1,092m | 2:44.8 | 78 | 568 | 23 |
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Workout Graph
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30:00