Stef Wauters 30:00 row
5,507m
Meters
30:00.0
Time
2:43.4
Pace
286
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 24 |
| Stroke Count | 726 |
| Drag Factor | 119 |
April 12, 2023 20:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,507m | 2:43.4 | 80 | 575 | 24 |
| 6:00.0 | 1,061m | 2:49.6 | 72 | 546 | 23 |
| 12:00.0 | 1,041m | 2:52.9 | 68 | 533 | 23 |
| 18:00.0 | 1,051m | 2:51.2 | 70 | 539 | 23 |
| 24:00.0 | 1,143m | 2:37.4 | 90 | 608 | 25 |
| 30:00.0 | 1,212m | 2:28.5 | 107 | 667 | 28 |
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Workout Graph
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30:00