Stef Wauters 30:00 row
5,220m
Meters
30:00.0
Time
2:52.4
Pace
265
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 22 |
| Stroke Count | 675 |
| Drag Factor | 122 |
April 17, 2023 20:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,220m | 2:52.4 | 68 | 535 | 22 |
| 6:00.0 | 1,039m | 2:53.2 | 67 | 531 | 22 |
| 12:00.0 | 1,034m | 2:54.0 | 66 | 528 | 22 |
| 18:00.0 | 1,042m | 2:52.7 | 68 | 533 | 22 |
| 24:00.0 | 1,042m | 2:52.7 | 68 | 533 | 22 |
| 30:00.0 | 1,064m | 2:49.1 | 72 | 548 | 23 |
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Workout Graph
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30:00