Stef Wauters 30:00 row
6,010m
Meters
30:00.0
Time
2:29.7
Pace
327
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 25 |
| Stroke Count | 759 |
| Drag Factor | 121 |
April 19, 2023 21:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,010m | 2:29.7 | 104 | 658 | 25 |
| 6:00.0 | 1,187m | 2:31.6 | 100 | 645 | 25 |
| 12:00.0 | 1,194m | 2:30.7 | 102 | 651 | 26 |
| 18:00.0 | 1,210m | 2:28.7 | 106 | 665 | 25 |
| 24:00.0 | 1,217m | 2:27.9 | 108 | 672 | 25 |
| 30:00.0 | 1,203m | 2:29.6 | 104 | 659 | 25 |
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30:00