Stef Wauters 30:00 row
6,001m
Meters
30:00.0
Time
2:29.9
Pace
326
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 23 |
| Stroke Count | 712 |
| Drag Factor | 139 |
May 01, 2023 16:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,001m | 2:29.9 | 104 | 657 | 23 |
| 6:00.0 | 1,170m | 2:33.8 | 96 | 630 | 23 |
| 12:00.0 | 1,198m | 2:30.2 | 103 | 655 | 23 |
| 18:00.0 | 1,186m | 2:31.7 | 100 | 644 | 23 |
| 24:00.0 | 1,213m | 2:28.3 | 107 | 668 | 24 |
| 30:00.0 | 1,234m | 2:25.8 | 113 | 688 | 26 |
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Workout Graph
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30:00